Programs

Find Your Path on the Mat

Worthy Ryu training is built for both youth and adults, with a focus on discipline, confidence, practical self-defense, character, and respect.

Youth Worthy Ryu class lined up on the dojo mat

Kids Martial Arts

Ages 4–9

Children building focus and confidence

A respectful, encouraging introduction to martial arts that builds focus, listening, and confidence.

Benefits

  • Focus & discipline
  • Confidence
  • Coordination
  • Anti-bully awareness

You'll Learn

  • Dojo etiquette
  • Basic movement & balance
  • Safe falling
  • First self-defense concepts
Inquire or Enroll
Two youth Worthy Ryu students in uniform with medals

Teen Martial Arts

Ages 10–15

Teens developing discipline and resilience

Channel energy into discipline, fitness, and real skill while building character that lasts.

Benefits

  • Resilience
  • Fitness
  • Leadership
  • Self-defense

You'll Learn

  • Striking & blocking
  • Grappling fundamentals
  • Conditioning
  • Goal setting
Inquire or Enroll
Worthy Ryu adult self-defense demonstration in the dojo

Adult Jiu Jitsu

Ages 16+

Adults of all levels

The heart of Worthy Ryu. Learn the art of leverage, control, and calm under pressure.

Benefits

  • Real self-defense
  • Full-body fitness
  • Stress relief
  • School family

You'll Learn

  • Positional control
  • Submissions & escapes
  • Guard work
  • Live training
Inquire or Enroll
Worthy Ryu instructors standing together in the dojo

Adult Self-Defense

Ages 16+

Adults focused on practical safety

Practical, reality-based self-defense built on sound principles and repetition.

Benefits

  • Situational awareness
  • Confidence
  • Practical technique

You'll Learn

  • Distance management
  • Escapes from grabs
  • De-escalation
  • Ground safety
Inquire or Enroll
Worthy Ryu instructor in a red uniform holding a sword

Traditional Martial Arts

All ages

Students who value heritage & form

Honor the roots of the art through forms, etiquette, and timeless principles.

Benefits

  • Discipline
  • Form & precision
  • Cultural respect

You'll Learn

  • Forms / kata
  • Traditional etiquette
  • Breathing & control
Inquire or Enroll
Worthy Ryu black belt instructors standing in the dojo

Kickboxing / Cardio

Ages 14+

Anyone wanting fitness with purpose

High-energy conditioning rooted in real striking technique.

Benefits

  • Cardio fitness
  • Strength
  • Stress relief

You'll Learn

  • Striking technique
  • Footwork
  • Conditioning circuits
Inquire or Enroll
Youth Worthy Ryu class lined up on the dojo mat

Private Lessons

All ages

Students wanting accelerated growth

Private lessons are available for students who want focused one-on-one instruction, belt preparation, self-defense practice, or extra help with specific skills. $100 per private lesson.

Benefits

  • Personalized attention
  • Faster progress
  • Flexible scheduling
  • $100 per lesson

You'll Learn

  • Custom curriculum
  • Detailed feedback
  • Targeted skill work
  • Belt preparation
Inquire or Enroll
Two youth Worthy Ryu students in uniform with medals

Family Training

All ages

Families training together

Train alongside your family and grow together in discipline and connection.

Benefits

  • Quality time
  • Shared goals
  • Family discounts

You'll Learn

  • Partner drills
  • Shared curriculum
  • Mutual encouragement
Inquire or Enroll
Worthy Ryu adult self-defense demonstration in the dojo

Competition / Advanced Training

Ages 12+ (by invitation)

Dedicated competitors

Sharpen your game for the mat with high-level, focused preparation.

Benefits

  • Tournament readiness
  • Advanced strategy
  • Peak conditioning

You'll Learn

  • Competition strategy
  • Live rounds
  • Mental preparation
Inquire or Enroll
Worthy Ryu instructors standing together in the dojo

Character & Leadership Development

All ages

Students growing as leaders

Beyond technique — develop the character of a champion on and off the mat.

Benefits

  • Leadership
  • Integrity
  • Service mindset

You'll Learn

  • Goal setting
  • Mentoring
  • Service mindset
Inquire or Enroll

Video Moments

Real Worthy Ryu Motion

Selected clips from seminar teaching, form practice, technique, promotions, and school moments.

Public captions stay generic for student safety and media consent.

Seminar instruction moment

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Instructor demonstration detail

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Seminar training exchange

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Worthy Ryu form practice

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Technique demonstration

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Weekly Class Schedule

Find the Right Time to Train

Jiu Jitsu is scheduled for Tuesday, Thursday, and Saturday only. Kickboxing is scheduled for Monday and Wednesday.

Request a Trial Class

Kickboxing

Teens and adults

High-energy striking and conditioning classes.

Monday7:00 PM - 8:00 PM
Wednesday7:00 PM - 8:00 PM

Jiu Jitsu - Kids

Kids

Discipline, focus, confidence, and age-appropriate Jiu Jitsu fundamentals.

Tuesday6:00 PM - 7:00 PM
Thursday6:00 PM - 7:00 PM
Saturday10:00 AM - 11:00 AM

Jiu Jitsu - Adults

Adults

Leverage, control, fitness, self-defense, and steady progress on the mat.

Tuesday7:00 PM - 8:00 PM
Thursday7:00 PM - 8:00 PM
Saturday11:00 AM - 12:00 PM

Questions about which class is right for you? Contact Worthy Ryu and we'll help you choose the best starting point.

Contact Worthy Ryu